I am a thyroid patient and want to lose my weight. I'm on a diet and medicines. Do I still need to exercise?
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1I am a thyroid patient and want to lose my weight. I'm on a diet and medicines. Do I still need to exercise?
Yoga Teacher Training In India
Following foods can flatten your belly in just 15 days:
1) Papaya
2) Pineapple
3) Avocado
4) Ginger
5) Yogurt
6) Bananas
7) Lemon Juice
8) Water Melon
9) Asparagus
10) Herbal Teas
11) Apple Cider Vinegar
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