Why is losing weight so difficult???

I fasted for 2 months, but then I got distracted and started eating like a cow again.😭

2 days ago just started exercise, but even that's boring and I'm losing my patience already.

Tried stair climbing to lose weight, but got bored after climbing one flight of stairs.😆

Thanks for reading, bye

You eat like this 😲

But I agree with you. It's difficult to reduce weight ☹️

Originally posted by: NINALOGY

You eat like this 😲

I don't eat as much as you think actually😆 I eat small portions 3-4 times a day. Like at one time I would not be able to eat more than one slice of pizza, max 2 if I'm really hungry but never more than that.

I gained most of my weight by sitting and not moving around enough.

Tell me abt it😆

not difficult with yoga

do practice yoga

hatha yoga

no diet required

results in 3-5 months only

You should never try to lose weight by fasting/dieting. It's difficult to sustain both for personal reasons and just because it's difficult in a social setting to stick to a diet. You should lose weight by measuring. Eat what you like, just slash a percentage of what you eat.

Originally posted by: la_Reine

I fasted for 2 months, but then I got distracted and started eating like a cow again.😭

2 days ago just started exercise, but even that's boring and I'm losing my patience already.

Tried stair climbing to lose weight, but got bored after climbing one flight of stairs.😆

Thanks for reading, bye

+1 😭

If by chance weighing machine shows half kg less, i celebrate and start thinking what i did that i lost half kg 😲😆

Originally posted by: mintyblue

Originally posted by: mintyblue

Tell me abt it😆

Coffee ok but thumps up is missing... Choclate cake and thumps up is my fav combo