Maintaining weight after weight loss

Page

veeranair29

@veeranair29

Beginner

Posted: 11 years ago

How do i maintain weight after I have lost it. I tend to gain it suddenly! :(

Quote

Frequent Posters

Anaya

@Anaya_

Dazzler

Posted: 11 years ago

Avoide rice ,potato ,sweets ,daily workout

Quote

Looks like you are new here. Register for free, learn and contribute.

honeeey2821

@honeeey2821

Beginner

Posted: 11 years ago

hi,

you can maintain your weight after loosing weight only by exercise and you will not reduce diet (dieting) take food regularly but exercise is must. thank you

Quote

spaairelles

@spaairelles

Inactive

Posted: 11 years ago

there are weight-loss video on youtube, I watch those there and try to lose my weight.

Quote

john1489

@john1489

Beginner

Posted: 10 years ago

Banana Milk shake and enough sleep for gaining weight.

Quote

Maintaining weight after weight loss

Related Topics