I eat healthy food to stay fit: Vrinda Dawda

Pretty actress Vrinda Dawda shares her fitness secret with us.

Vrinda Dawda
Channel V's Dil Dostii Dance fame Vrind Dawda shares her fitness secret, her idea of fitness and more with us.

What does fitness mean to you?

Fitness is everything for me and I believe that health is wealth.

What efforts do you take to stay fit?

I eat healthy food to stay fit and eat in every two hours.

Are you conscious about your food choices?

At times I am conscious about my food choices but sometimes I cannot control myself when I see junk food. I feel its one life and one should enjoy to the fullest. 

Do you take protein supplements?

I take vitamins recommended by my doctor.

Is there any sport you are skilled at? 

Badminton, I used to play during my childhood days a lot.

A celebrity's body you admire?

Deepika Padukone.

What is your fitness secret?

I maintain a proper diet and sometimes if I feel that I am gaining weight then I exercise.

A fitness tip for your fans?

Eat after intervals in proper quantity and if you cannot exercise try walking for one hour.

Phalguni Sharma

ALSO READ: Purab Kohli's rapid take on his go to food, dance movie, favourite movie and more

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Comments (26)

lovely article..
thanks for give it..
Vrinda Dawda rocks..

9 years ago

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9 years ago

Vrinda Dawda rocks .
thank u if for such lovely article..

9 years ago

love it..
Vrinda Dawda love u..
thank u for giving it..

9 years ago

Vrinda Dawda luv u doll
thnks for article if

9 years ago

Vrinda Dawda rocks..
thank y for article..

9 years ago

lovely..
vrinda dawda come back soon..

9 years ago

Thnks IF
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9 years ago

love u vrinda dawda
love u vrinda dawda
v,,

9 years ago


come back with bang vrinda dawda

...waiting for ur come back on tv...

9 years ago

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