bas do chaar seeds & grainsđ

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bas do chaar seeds & grainsđ

Couldn't agree more đŻ . Minty just love yourself the way you are.You don't have to change yourself . Your cheeks makes you look the cutest â¤ď¸.Originally posted by: priya185
Before doing exercises you should love your body the way it is
I think your cheeks are cute
Yes that much is enough.. I eat less anywayđ
Ok at first I thought you were just kidding but no you were serious! Try eating in small proportions but never skip a meal altogether! Try doing this for a while and see if it helps you.
I canât do small portions throughout the day. It opens up my appetite and I start feeling more hungry than ever. If I fast then I donât crave food as much. đĽ˛
I don't have appetite at all.. I can go without eating whole day but don't feel hungryđ
I wish I feel hungry so that I can eat on timeđ
Woah!! Ye toh kamaal hi hai! Has it always been like that?
Originally posted by: SunqianFan
Would you like to compete him by eating once in a day
.
Despite eating once a day, I still donât look like the above. I eat at least 800-1300 calories so Iâm not exactly starving. đ
Originally posted by: FingerFetish
Of course it is but kya karun, my metabolism has become equivalent to an 80 year old. I can only eat more if I go to the gym, which happens on a full moon every 2-3 years.
Aap ek dietician se mil kar portion aur diet decide kar lijiye, metabolism increase karne wale bhi elements hote hain. Body ko work pe laga do, taking less work from body usko usi low metabolic mode me rakh dega, aisa mai research to nahi kiya hu lekin jaha tak samajh ata biology merko usme body un genes ka expression nahi karta jiska need nahi hai
Fir aap Glucose ke break down ka ek hi method hai use kar rahe ho oxidative phosphorylation, lactic acid fermentation se faster use hota hai Glucose uske liye you don't go to gym bas running aur excercise at home is enough đ¤
Waisa aap ek baar dietician se mil lo, aisa itna Kam portion is not good for health
Originally posted by: SunqianFan
Couldn't agree more đŻ . Minty just love yourself the way you are.You don't have to change yourself . Your cheeks makes you look the cutest â¤ď¸.
hehehe I was just thinking of Hrithik's non existent cheeks and Deepika's perfect jawline
My 2 idols
just kidding
No, I wanna lose weight from my face because then I'll look hotter
Originally posted by: FingerFetish
Despite eating once a day, I still donât look like the above. I eat at least 800-1300 calories so Iâm not exactly starving. đ
and the amount of khayali pulav you eat, uska toh 2000+ calories honge na?
Originally posted by: hasini009
and the amount of khayali pulav you eat, uska toh 2000+ calories honge na?
Right! Plus the ghuroor must also be adding something into calories na! đ
https://www.indiaforums.com/article/boney-kapoors-weight-loss-gets-the-internet-divided-ozempic-or-discipline_225073
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