Ranbir Kapoor opens up about seeking therapy before Rishi Kapoor's cancer diagnosis

In a recent interview, Ranbir Kapoor shared some deeply personal experiences about his mental health journey. The Bollywood star revealed that he sought therapy before his father, the late Rishi Kapoor, was diagnosed with cancer. Kapoor's openness about his struggles aims to shed light on the importance of mental health.

Ranbir Kapoor admitted that he felt overwhelmed by the pressures of his career and personal life. He began therapy in an effort to cope with these challenges. However, he also shared that therapy did not work for him as he had hoped. Despite this, Kapoor’s decision to seek help is an important step in breaking the stigma around mental health, especially in the entertainment industry.

The actor’s journey took a more challenging turn when his father was diagnosed with cancer in 2018. Rishi Kapoor's battle with the illness was a difficult period for the Kapoor family. Ranbir’s openness about his therapy experiences during this time highlights the intense emotional and mental strain he faced.

Ranbir’s admission that therapy did not work for him is also a reminder that mental health solutions are not one-size-fits-all. Everyone's journey is unique, and what works for one person may not work for another. This is an important message for anyone struggling with similar issues.

Ranbir Kapoor’s willingness to discuss his mental health experiences publicly can inspire others who might be facing similar challenges. It encourages people to seek help and to understand that it is okay to share their struggles. It also emphasizes the need for finding the right kind of support that works for each individual.

Kapoor's story is a testament to the importance of mental health and the courage it takes to address it openly. By sharing his personal experiences, Ranbir Kapoor is helping to foster a more supportive environment for discussing mental health issues in India and beyond.