"Dance is my fitness secret" - Chhavi Pandey

A beautiful smile, a fit and toned body and a drop dead gorgeous fashion sense is what makes an actress turn into a diva!

Following a similar trend, television actress Chhavi Pandey believes that simple things like eating right and drinking proper amount of water makes a lot of difference.

The very gorgeous actress Chhavi Pandey who is seen as Taara in Life OK's Ek Boondh Ishq, shares her fitness mantra.

What does fitness mean to you? What's your idea of fitness?

Fitness is very important in one's life as if you remain fit then you are healthy. Fitness also helps your mind and soul. Personally, fitness matters to me a lot and I practice some simple ways through which I can remain fit like exercising, skipping, jogging, dancing, freehand exercising, gyming andabove all following a healthy diet.

What efforts do you take to stay in shape?

Being an actor, my schedule is very hectic hence many a times I am not able to go to the gym. So I see to it that I do some freehand exercises sitting in my vanity van or just play a song on my phone and dance a bit.

Are you conscious about your food choices?

Yes, I am very much conscious about my food choices. I totally avoid oily food. I take care of my breakfast and lunch as they have to be high in protein and my dinner is very light. I eat sprouts every day as they are very healthy.

Three things you do every day to remain fit.

1) Dance.

2) Drink lots of water.

3) Freehand exercise.

What is your take on the size zero figure craze among the girls these days?

I am not in favor of size zero figures. It makes a girl look very skinny which doesn't look good either. You need to be a bit healthy.

Is there any sport you are skilled at?

Badminton.

A celeb body you admire?

I admire Shahid Kapoor, Vidyut Jamnwal and Deepika Padukone.

What is your fitness secret?

Dance is my fitness secret.

A fitness tip for your fans.

Maintain your diet and don't forget to drink lots of water in a day.

Krishma Solanki.