'Don't strain your body so much that it gets haggard' - Vinny Arora

Vinny Arora who we all loved as Urmi of Athvaan Vachan and now as Gayatri in COLORS’ Swarg talks about her fitness pattern and the efforts she takes to be in shape..

Do you follow any fitness regime?
No I don't ( laughs)

So how do you maintain such a svelte figure?
Umm I don't know. I eat a lot though. I guess I've been blessed with good genes.

But are you involved in any sport or other activity that helps burn the calories?
I'm not a sports person at all! But I do dance a lot. So I guess that is my fair share of a workout.

How much time do you spend in dancing?
If I'm free then two hours everyday. If I'm not two hours a week.

What's your usual diet?
Oh, I don't follow a diet pattern. I eat anything and everything. Only when it comes to oily food I think twice. Because I'm really concerned about pimples on my face. Otherwise, I love junk food. I believe if it's not dirty it's not tasty.

Do you look upon calories though?
No I don't.

Do you equate fitness with the shape of the body?
Yes, to an extent. Its like 50% of your fitness is related to the shape of your body.

How were you as a kid and now?
I'm just the same. I guess that's why people still call me baccha(kid).

Suggest some fun ways of working out.
Yoga is really one. You actually feel good after you do it.

According to you is working out important?
It's very important. But I don't believe in working out beyond a limit. Don't strain your body so much that it gets haggard.

Reporter and Author: Susan Jose

 

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Vinny Arora Thumbnail

Vinny Arora

Maat Pitaah Ke Charnon Mein Swarg poster

Maat Pitaah Ke Charnon Mein Swarg

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Colors

Comments (2)

Thanks for sharing...shes a cute actress!! :D

15 years ago

I miss this girl from Athvaan Vachan! She rocked !! Her answers are EXACTLY like what I would say! Thats a true person..someone who eats to their hearts content and doesnt follow what society is teaching us these days! Great answers girl!

TFS!

15 years ago

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