* H&F Health Quiz of the Month *

[Thanks to Tumhari_Khushi]

to this Month's Health Quiz! 😃

From now on, at the end of each month we will be having a health quiz to see if our paitents learned anything our fitness classes!😛

So shall we start?

What is the most important meal of the day?

What are transfats?

Why is fibre important?

How much water should you drink a day?

What is the Body Mass Index (BMI)?

What is Anorexia?

Put the following three meals in order (Heaviest to lightest): lunch, breakfast, dinner.

Most answers can be found on Google or within our own forum!😳

Please send all entries to gk_entries by May 10th, 2008.

Any further questions can be posted in this or PMed to any devt team member!

Love ❤️

[Thanks to ~Misha~]