calories

can someone tell me how much calories is needed in a day. is it different for different age.

omgg realli 2000 calories a day..? wow

Yes. It is different for all. Depends on your age, gender, weight and fitness..

Ahteletes are more likely to eat alot then us.. Cuz their metabolism is fast. 😊

Originally posted by: CuteFairy91

Yes. It is different for all. Depends on your age, gender, weight and fitness..

Ahteletes are more likely to eat alot then us.. Cuz their metabolism is fast. 😊

yeah.. it depends on mny different factors.. but yu shudnt get less than 1,200/day

Yes 2000 us about average for a woman.

Here is a sample chart which I hope is useful: The calorie intake should decrease as we age.....



Age Group & nbsp; 7-10 11-14 15-18 19-59 60-74 75+
Calorie Needs Male 1970 2220 2755 2550 2350 2100
Calorie Needs Female1740 1845 2110 1940 1900 1810

I dont know if the calori meter that shows the calories burning as we walk on the threadmill is accurate or not, can anybdy ans me?

Originally posted by: Marthika

Yeah its between 2,OOO-3,OOOO

Eh!!! If I had 3000 cals. per day I would be gol matol😆 Lucky you.😃