Food Guide- for a good health

hi guys,

When I was surfing on Google today, I found this website. It tells you how much a baby, a child, a teen, or an adult needs. It has all the basic instructions. You need to download the first PDF version of it.😊

Visit this website:http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-comman der/index_e.html

Do check it out, and tell me your views.

Love,

Uru😊