Exercising Benefits....

Hi..

1) Do you exercise everyday?
2) What are some benefits?
3) How has exercising helped you?
4) Why do you exercise?
5) How long do you exercise? 😊

1) Do you exercise everyday?
nope 😳
2) What are some benefits?
there r lots of benefits but am too lazy 😆
3) How has exercising helped you?
don't really do it...so don't know yaar 😆
4) Why do you exercise?
I don't 😳

I swim for about an hour and a half every Sunday. ...if it counts *sigh*...i know I should exercise more