Amla fruit and its benefits

trina_saras thumbnail
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Posted: 15 years ago
#1
Hi everyone,
I found this article about the benefits of amla fruit, while searching for something for my hair. It improves the function of everything from liver, to skin tone and so I thought some people may find it useful. It is called gooseberry in English.

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shawnwilliams thumbnail
Posted: 15 years ago
#2
Its a nice article about the Amla. There are many other fruits that have similar benefits. And also ancient ayurveda has plenty of information to provide us.
aish_punk thumbnail
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Posted: 15 years ago
#3
oh..so they mean we got eat that..?..
ugh..well i cant!
extomas thumbnail
Posted: 15 years ago
#4
did you said we should chew that... 😒,
Jess. thumbnail
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Posted: 15 years ago
#5
where can we find amla fruit ?
but eww i dont know if i'll be able to eat it 😆
Aayurved thumbnail
Posted: 15 years ago
#6
thanks for the link..
Ready to drink Amla juice is easily available in the market.., if you cannot chew raw amla then there is other option available.. try to add amla pickle in your daily meals..
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