eat healthier cut out oods which are high in fat. eg crisps chocolates., exercise roughly bt 30 mins an day, and do not starve urself as these lead to many health problems hope i helped 😃
**Viewbie's Note:Moved to the helpdesk. Please do not flood the forum with such questions, instead, please just place them here.!**
Edited by ~devi~ - 15 years ago
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