Health & Fitness Helpdesk- Ask your q's here

Dear Members,

how many posts can we post in a day?

Such questions need to be asked in the new members Introduction topics as this is the Health and Fitness Section.

Though, there is no restriction to the amount of posts you can post, but there is a certain number of posts you can make in an hour in order to stop spamming.

Hope this helps.

Hii

Could I do a newsletter for next weekend?

I am just wondering.....what are the best things to do get earn abs.....i accidently got into a bet with my firend and we both are fighting like crazy wondering who is going good one

Can anyone help me find ways to get them?

Moderator's Note: Moved to the helpdesk, in future, pls ask any questions you may have, in this thread!😊

plzzz tell me what is the fastest way to get slim?

eat healthier cut out oods which are high in fat. eg crisps chocolates., exercise roughly bt 30 mins an day, and do not starve urself as these lead to many health problems hope i helped 😃

**Viewbie's Note:Moved to the helpdesk. Please do not flood the forum with such questions, instead, please just place them here.!**

dont take sweets n oily things......take a walk..........eat fresh fruits

You can go through rules and regulations of forums

Hiii