"My workouts help me detach from the stress of the day," says Manit Joura about his fitness regime

Excitement is building for viewers of Zee TV's "Pyaar Ka Pehla Naam Radha Mohan" as Shabir Ahluwalia, who portrays Mohan, is featured in the latest promos. In a dramatic twist, Mohan arrives at the home of Radhika (Neeharika Roy) and Yug (Manit Joura) with a baaraat, carrying divorce papers. This gesture is Mohan's bold declaration that Radhika is actually his wife, Radha, and they are still legally married. Given Yug's previously shown toxic behaviour, Mohan's public display is sure to provoke his fury.

Despite the negativity his character Yug exudes on screen, actor Manit Joura has a unique method for detaching from the role. Manit adheres to a strict workout routine, which not only serves as an excellent stress reliever but also helps him clearly separate his 'reel' self from his 'real' self.

Manit said, "I have realized that mental health is very closely linked with one's physical well-being. The release of endorphins during a workout help me wash away the stress for the day. For me, staying fit is not an option but a basic need. I look forward to those few hours I dedicate solely to myself. It is like meditation, helping me understand my body better and recognize its demands. I either go to the gym or, on long days, prefer to go for runs or walks. It helps me stay focused."

While Manit has his focus on staying fit, in the recent episodes, viewers saw how Radha is trying to calm down Yug, in all her capacity. And on the other hand, Mohan is seizing every opportunity to make Radha's life difficult because he wants her back at any cost. What will be Yug's next action? Will Radha be able to save herself from him?