Kaveri Priyam reveals how Yoga helps her focus on her physical and emotional well-being

World Yoga Day, celebrated on June 21st every year, is a significant global event that promotes the ancient practice of yoga and its numerous health benefits. This day, established by the United Nations, brings together people from all walks of life to unite in their shared love for yoga. This day highlights the importance of cultivating a balanced mind, body, and spirit, encouraging individuals to embrace this ancient discipline as a means to attain inner peace, harmony, and overall well-being. It serves as a powerful reminder of the universal appeal and transformative power of this timeless practice.

ALSO READ: Ghum Hai Kisikey Pyaar Meiin: Aman stops his engagement; Rajat becomes furious

Kaveri Priyam who plays Amrita Brar on Sony SAB’s Dil Diyaan Gallaan, “I am a huge yoga lover. Come whatever may, I ensure to do at least 30 minutes of yoga practice in a day. It’s good for the mind, body, and soul and allows me to step back and reflect on how I’m feeling. Even meditation for that matter, rejuvenates me and allows me to let go of everything overwhelming and unpleasant. This yoga day, we must all promise ourselves to take time out of our busy schedules and focus on our physical and mental well-being.”

Kaveri who is currently seen in Sony Sab's show 'Dil Diyan Gallan' has been receiving a lot of appreciation for her stint in the show. The actress is paired opposite Paras Arora and their onscreen chemistry is being loved by the viewers of Dil Diyaan Gallan. 

ALSO READ: Ghum Hai Kisikey Pyaar Meiin: Savi discloses her plan as Aman stops his engagement