How do telly stars de-stress article

Rohit Roy
(Rahul Lamba, Virassat)
"Thankfully I don't stress easily but sometimes when I am stressed out physically I go to gym and do warm up exercises to destress but mentally I'm very bindas. If things are not happening I just let it go because if I'm stressed I get a huge headache."

http://www.indya.com/news/saif_out.html
sorry if posted before