How Bigg Boss 8 contestant Aarya Babbar stays fit

India's biggest reality show Bigg Boss Season 8 has had a great start. Soon, people will have their favourites to vote for, vouch for and even pray for their win. As all the drama and excitement unfolds, we get to know a little more about one of the fiery contestants in the house " Aarya Babbar. In a freewheeling chat with Dale Bhagwagar, who handles Aarya's publicity during Bigg Boss, we get to know how the hunk keeps himself fit.

Aarya Babbar's fitness mantra

With just a few episodes aired until now, Aarya comes across as one of the fittest contestants on the show. Surely getting that body and look to stand apart would have required hard work, discipline and dedication from his side. His publicist Dale informs, Aarya is a fitness freak and loves the idea to sweat it out to gain that muscle mass and those macho looks. That being said, he isn't the kind of guy who depends too much on machines and dumbbells to build those biceps and a strong body. In fact, more than doing the rounds of a gym, his fitness activities involve swimming, boxing and even playing rugby.' So it is clear that he uses his body strength to perk up his energy levels.

Aarya's diet secrets

One thing that stands out for Aarya when it comes to maintaining discipline with diet is that he has no vices. Dale points out that Aarya neither smokes or drinks, though he sure loves coffee.

Aarya's weakness, he loves to gorge on Mumbai street food and other snacking items. However, he knows the art of balancing cheat meals with a healthy diet. Despite having a habit of snacking, he also believes in eating healthy and consuming the right foods to maintain his fitness and health quotient. Raw foods like salads and fruits comprise a good part of his daily diet.

Aarya's preparedness for Bigg Boss

Physical fitness apart, mental agility is what is required to survive in the house. Dale says, Aarya is a multi-faceted personality who can be classy and funny, both at the same time. Although he appears to be a rough n' tough guy on the surface, he is extremely emotional and can flare up if someone rubs him the wrong way.'

But Dale is quick to add that family values, ethics and morals make Aarya restrain himself. He feels that the unique mix of all these personality traits makes him a fabulous package for Bigg Boss 8.

So will his values, humour and charm help him emerge a winner on the show? Well, that is something only time will tell!

Posted by Prajakta

Source: http://www.thehealthsite.com/news/how-bigg-boss-8-contestant-aarya-babbar-stays-fit/