'I follow a very good diet' - Siddharth Arora - TB

Sony Pal's stunner actor with a hot body, Siddharth Arora of Singhasan Battisi speaks to us how he maintains his body and what is his secret behind this well maintained figure. Also, talks to us about how he keeps himself away from all the negativity and focuses on the positives. Have a look -

What does fitness mean to you?

Profession, career and future.

What efforts do you take to stay in shape?

I take all possible efforts. I eat well; have proteins, fruits and also food that has fibers in it. I make sure I have Gajar, beetroot and amla juice.

Are you conscious about your food choices?

Yes but sometimes it is okay. I avoid indulging in fatty foods.

Do you take protein supplements?

Yes, I have spent my money in buying protein supplements. I specially order it from US.

Is there any sport you are skilled at?

I am skilled at almost all sports. I like playing cricket, snooker and table tennis.

A celeb body you admire?

Hrithik Roshan

What is your fitness secret?

I follow a very good diet, exercise and good sleep.

A fitness tip for your fans...

Eat whatever you want to but make sure you exercise. Also, everyone should work out for at least one and a half hour; be it jogging or cycling. Stay happy and be fit.

Upasana Patel