some vegeterian nutrition for healthy hair...???

siyaa.george thumbnail
Posted: 17 years ago
#1
one of my frnds told me lately tht proteins are good for hair, but are only found in fish, meat, eggs, etc. What are some vegetarian options for healthy hair ?

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Aradhana87 thumbnail
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Posted: 17 years ago
#2
Soja beans,Soja products and cheese to name a few😊
Angeleyes 2 thumbnail
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Posted: 17 years ago
#3
Channa is very very rich in protein richer than fish.
siyaa.george thumbnail
Posted: 17 years ago
#4
hey thanks..... soya is full of proteins.. and i also came to know that green n red- orange vegetables have high proteins....
((((( thumbnail
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Posted: 17 years ago
#5
Toor dal also have protins
Aradhana87 thumbnail
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Posted: 17 years ago
#6

Originally posted by: (((((

Toor dal also have protins

True😃

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