Originally posted by: RishuDarling
Amaal might felt guilty indeed and angry at himself for
- Having control over the situation and taking a decision which he felt good about and then later regretted that decision. How could he have misjudged the situation, in this case Farhana?
- Again, no control over the severe pain and disappointment Neelam was going through.. Excessive crying, him not able to console, resolve/undo that situation. How to fix this now?
That sense of not being able to control the situation and the outcome, feeling pressurized, feeling blamed, there is no other way to have feelings of frustrations.
How you deal with that is another thing.. This is where he needs to work and grow in I suppose.
Aside of anger management training and therapy, I agree with Kunicka.. Amaal should start gym.. Start walking.. Boxing.. He needs to learn how to get rid of negative emotions, when doing gym exercises, your mind has no time to (over)think because it is in survival mode to get you trough the gym session. It will tire his body, and it will help his sleep rhythm.. And.. He will become fitter, have more energy.. Good for his singing, shows etc.
Also.. Did you know, when people start to become bigger, fatter, first place for fattening up is behind the tongue, throat area..
People who are not visibly fat may have fat there. You can recognize it more when they start to snore..
If he is so mentally ill that he has "no control", what is he doing in BB and why does his fans support him being there?
The first thing a psychiatrist will tell such a person, is don't be in a stressful situation because it will trigger you.
On one hand Amaal fans are acting so glad they identified his problems and he will get better, etc etc. on the other hand they want him to remain in BB house which will make his mental issues far worse. Which one is it? You cannot have it both ways.
Writing paragraphs on his triggers won't help when you are supporting him staying their with all those triggers.
And believe me, if will get far far far worse as the season progresses. BB house is an incredibly stressful environment which breaks down even the very mentally strong. Let alone someone his fans claim looses control and has no control or feels sense of losing control.
True Amaal fans should want him to get out as soon as possible before his symptoms get worse.

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