What is yoga ..lets try to understand ….
Bhagavad Gita our revered scripture ,, a guide for life …what does Lord Krishna say about yoga…
Lord Krishna defines yoga as “Samatvam Yoga Uchyate” – Samatva – balanced state, Uchyate – said to be. Yoga is a balanced state. Yoga is a balanced state of the body and mind. Yoga is a balanced state of emotions. Yoga is a balanced state of thoughts and intellect.
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