Assa maher nako g bai - Page 8

Originally posted by: Dhanusg

Will recommend sleep hygiene

1. No tv or gadgets Or solving puzzles 1 hr b4 bed

2. Bed only for sleep no watching tv or Eating in bed

3 fixed waking and sleeping hrs

4 no caffeine after 5 pm

5 hot bath n warm milk b4 bed

6 no afternoon naps
n some more

Is reading allowed in bed?

I'm good on all fronts except that one and fixed sleeping time.

Originally posted by: NerdyMukta

Is reading allowed in bed?

I'm good on all fronts except that one and fixed sleeping time.

If reading is stimulating yur brain then big no. Some books put u to sleep

Bottomline is nothin that stimulates ur brain 1 hr b4 bedtime

Originally posted by: NerdyMukta

Watch 58 and 59 where Saasre buaa is trying to test JB and his fidelity. 2 more hilarious episodes.😆

Not yet on youtube 😟

Originally posted by: Dhanusg

If reading is stimulating yur brain then big no. Some books put u to sleep

Bottomline is nothin that stimulates ur brain 1 hr b4 bedtime

Originally posted by: Dhanusg

Not yet on youtube 😟

JB acting as getting drunked🤣

Sasubai beating him🤣🤣

Originally posted by: mishkil88

gentle head massage with own fingers in circular motion. Or if possible - Kashachi vati thode tel lavun tal payala ghasne (but you must wear socks then and first thing to wash your feet with soap first thing in the morning)

@Dhanu and mishkil - Thanks for your suggestions to remediate my lack of sleep. I do have a kaashachi vati and that does help immensely. 😃(those are the times when I don't post😆)

Is this serial discontinued ?? Couldn't find on channel's schedule.

Originally posted by: mishkil88

Is this serial discontinued ?? Couldn't find on channel's schedule.

I watch it on YT. It's on and not discontinued.

Originally posted by: NerdyMukta

I watch it on YT. It's on and not discontinued.