October 11, 2020
1. I went to supermarket to buy groceries, wanted to buy all the junk food including cases and pastries. But hold myself, trying to divert my thinking. Is this behavior leading me to achieve my dream and to become healthy? I am trying to avoid food that are high in sugar. Sometimes stress makes your brain to choose sugar. I am studying on this, will be posting more post on Brain and sugar.
2. Had a difficult time completing psych assignment. I told myself, let's take a break. My brain needs a clear vision in able to reach creativity.
3. I understand we are being taught to remain calm when someone is nasty, Karma will take care of it. But I like to know what made a person chose a path where they have to be rude, nasty and mean? One day I like to interview a arrogant, rude, heartless person. Why these choose this path? Knowing you are hurting someone and making other live miserable. Like to step in their shoe and see why?