stress and tension!!

We all have those times when stress attacks us and holds our bodies hostage. We feel like the weight of the entire world rests on our shoulders. It's a vicious circle with no end in sight, which worsens stress. However, it's possible to use stress to your advantage without a stress management course. Always maintain a positive attitude no matter how bad things seem to be. It's not the problem that's causing you stress. It's your reaction to it; and you reaction to stress is determined how you perceive it. In order to make stress a positive factor in your life, you must change the way you think. When stressful situations come along, don't view them as failure, view them as a challenge. This will take away the stress and make you determined to overcome life's challenges.

Hey, I completely agree with you. Life is another name of problems, and its only upon us as to how we respond to the situations. Stress is bound to take place in everybody's life, and that's why we have sites like stressfreezone.in that provides exciting stuffs to beat stress.

very well said! By taking tension and stress the situation wont change and that's the truth. So, We should face every poblem happily. but that's like impossible for me...😳... what to do...🤔