thigh fat

how do you reduce fat from the thighs? because ive mean excercising for loads of days and eating healthy food but its not working

I hav da same prob can some1 plz post sumtink fast 😳

it takes time to burn fat, continue excersising and eating healthy and see results in 1-2 months. and do stepping excersises like running up down steps more.

do thigh exercise
they show it on Yoga 4 You
on Zee Tv at 07:30 in the morning 😊
they show different exercises 😊

can anyone upload the program pls...

I have the same problm, excersie bt since i dont c any results, i get demoviated n stop.

Help plssss

rum upwards n downwards on stairs..taht helps really.