http://timesofindia.indiatimes.com/Fat_or_Fit/articleshow/25 13508.cms
We are not giving a clean chit to food and lifestyle habits for obesity but metabolic activity in the brain is a major cause of this ailment.
Certain activity in the brain affects our genes and food intake. Due to this over 70 per cent of intake calories get deposited in our body leading to problems like obesity and diabetes.
Surendra Kumar, Endocrinologist
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B K S Iyengar
Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.
A Cornelius Celsus
Eat right, exercise regularly, die anyway.😳
Author Unknown😳
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