Posted: 17 years ago
#1


KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,

Fruit
Benefit
Benefit
Benefit
Benefit
Benefit
apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats

Edited by Kai_Hiwatari - 17 years ago

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-misha thumbnail
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Posted: 17 years ago
#2
Thanks! I didnt know that! I'll go have a banana and apple now! πŸ˜ƒ πŸ˜ƒ
ronnitbehel thumbnail
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Posted: 16 years ago
#3
That was some goood informations!!
Guardian Angel thumbnail
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Posted: 16 years ago
#4
Beans prevents constipation????? I donot buy that. Beans are notorius for giving constipation. May I have a link to the chart please???

Thanks for the other tips.
124014 thumbnail
Posted: 16 years ago
#5
ooh thanks for the info... hmm let's see i think i need to eat all of those products πŸ˜† esp apple 😳 πŸ˜†
wite_rainbow thumbnail
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Posted: 16 years ago
#6

Originally posted by: Guardian Angel

Beans prevents constipation????? I donot buy that. Beans are notorius for giving constipation. May I have a link to the chart please???

Thanks for the other tips.

sorry for being crass but beans are known to be gassy and they do cause havoc in a digestive system leading to prevention of constipationπŸ˜‰

Ive also heard that before but yea do look it up.😳

123460 thumbnail
Posted: 16 years ago
#7
thnx 4 this
well i eat bananas alot n still i have a weak heart πŸ˜† guess im an exceptional case
~devi~ thumbnail
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Posted: 16 years ago
#8
wow..cool..thanks for the information 😊
hmm...well, i like every thing there besides bananas so..i guess thats really good
if only we were able to get these items more easily..hard to find good ones, especially during winter season.
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