Originally posted by: CuteFairy91
Cheri dont worri. You will grow.. Ur only 14. I grew till today! lolz.. I am 16 and still growing I hope...
Acutally I was 5 1 when I was 14. I started growing cuz I exercised everyday. Believe me it works. But make sure you drink milk too but it should be skim milk.
Exercise will help you tone your body up and also make you grow taller. Make sure you stretch and get a good night sleep. 😃 Cuz when you workout your body needs rest so it needs sleep to repair muscles.
😊
Originally posted by: dropsleaves
my friend is very short. please tell me something you should eat to become taller. it has to be vegetarian. plzz help my friend.
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