can some1 plz tell me...some kind of exercise which can lower the stomach......some 1 plz..........ππthat will be so sweet of u......
THANK YOU SO MUCH........AND GOD BLESS ALL OF U.......π
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1can some1 plz tell me...some kind of exercise which can lower the stomach......some 1 plz..........ππthat will be so sweet of u......
THANK YOU SO MUCH........AND GOD BLESS ALL OF U.......π
can some1 plz tell me...some kind of exercise which can lower the stomach......some 1 plz..........ππthat will be so sweet of u......
THANK YOU SO MUCH........AND GOD BLESS ALL OF U.......π
YOu can try crunches. And there is this other type of excersice but i dont exactly kno the name. You hav to lie flat on a bench. u let your legs hang. lie on the edge (your waist has to be on edge) then you raise your legs up as high as you can(slowly) the you slowly put in down as much as you can.Hope i explained i right.
Yes ....u did......thanx a lot for such a wonderful explanation.......ππTHANK U SO MUCH.......π
can some1 plz tell me...some kind of exercise which can lower the stomach......some 1 plz..........ππthat will be so sweet of u......
THANK YOU SO MUCH........AND GOD BLESS ALL OF U.......π
dunt drink water after finished ur meal !
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