Best Time to Exercise...

CuteFairy91 thumbnail
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Posted: 17 years ago
#1

Hi.

What time do you think is the best time to exercise? 😊

Why?

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minuu thumbnail
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Posted: 17 years ago
#2
Morning... its said to be good for u 😉
bollycrazy thumbnail
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Posted: 17 years ago
#3
yeh.. i was always told morning... but i never understood why?! 😕
missmhow thumbnail
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Posted: 17 years ago
#4
even me..i have heard its morning
morning for yoga coz its supposed to be done only when u are mepty stomach...
other exercises like cardio and weight lifting are best sometime after breakfast with constant sips of water thruout..
sania_12 thumbnail
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Posted: 17 years ago
#5
I think it's morning... well that's what everyone in my family says, but i dunno why. 😕
MrsKaranGrover thumbnail
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Posted: 17 years ago
#6
i dont know?..someone tell me lol 😕 😆
mesmerized thumbnail
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Posted: 17 years ago
#7
it doesnt matter what time you exercise as long as its not after a meal otherwise you will feel sick

but i wud advice you to exercise before you have your main meal as this works up your metabolism so when you eat the foods burn quicker --- trust me its true
priya.shah01 thumbnail
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Posted: 17 years ago
#8
well ive also heard thats its morning. i also think party because u are more fresh then, if you do it at nite you may be tired because of all you have done throughout the day
Aarzoo47 thumbnail
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Posted: 17 years ago
#9
morning .. i listened that do exercise in the morning and all yr day U will b fit
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