i really liked your tip...i think it mite just work....thats exactly what happens to me every time i set this goal that in this much time ill lose so much weight...eventuallly i break the diet badly by the end of the first day and it makes me so frustrated with myself....im gonna try ur method from tomroow...ur rite we are all like family here and i hope it helps many ppl out dere...wish me luc with the diet.
luv,nishu 😊
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