-Khushiyana- thumbnail
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Posted: 17 years ago
#1

Avoid Too Much Sodium

Sodium occurs naturally in foods, usually in small amounts. One form of sodium is sodium chloride, commonly known as table salt. In the body, sodium plays an essential role in regulation of fluids and blood pressure. Most evidence suggests that many people at risk for high blood pressure reduce their chances of developing this condition by consuming less salt or sodium. Some questions remain, partly because other factors may interact with sodium to affect blood pressure.

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CuteFairy91 thumbnail
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Posted: 17 years ago
#2
THnx for sharing... I eat less salt but should totally reduce it..
-Khushiyana- thumbnail
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Posted: 17 years ago
#3
i eat less too.. except my sis loves salt... 🤢
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