.:. H & F: Questions/Suggestions .:. - Page 3

ok i have a question what shouuld you do if your hair falls out a lot, i am not old in fact i am a teenager but i shed like anything, lol i feel like my hair is really thinning please help

What is the difference between sit ups and crunches, or are they the same?

Also....

What's the proper way to do push ups as I'm useless at them?
😕

I want to ask what Crunches is?? 😕 😕

Originally posted by: *~*Mehek*~*

I want to ask what Crunches is?? 😕 😕

Hi Mehek,

Crunches is a type of an exercise, like push-ups!

-Yana

Originally posted by: bathroombugs

What is the difference between sit ups and crunches, or are they the same?

Also....

What's the proper way to do push ups as I'm useless at them?
😕

Hi

Yes, crunches and push-ups are the same.

The proper way you can do push-ups is try leaning your feet against the wall and use a soft/carpet to relax and straighten your body when you do push-ups!

Hope you got what im trying to say!

-Yana

Originally posted by: bolly_babe

ok i have a question what shouuld you do if your hair falls out a lot, i am not old in fact i am a teenager but i shed like anything, lol i feel like my hair is really thinning please help

Hi

I totally understand what your trying to say, yes that use to happen to me alot, and i asked my doctor and she said, it all depends what kinds of shampoos/conditioners you use? Do you like change the shampoos/conditioners alot?

Do you highlight your hair or dye your hair? cuz that could also be the reason as well.

I use Tresemme now, it stopped shedding my hair.. only like 3-4 sheds.

Hope I helped you!

-Yana