.:. H & F: Questions/Suggestions .:. - Page 2

Originally posted by: -x-Riddles-x-

I'll ask something.
Um Like soft drinks.
As addictive as they are, theyres like all this stuff on it being bad and harmful. But then i kno so many people that have had since like ever, and theres nothing wrong with them...

Also, people like in Australia and stuff are way healthier than people in Pakistan. Like we have proper diets, we excercise more and all that **** but more people are sick in Australia. Almost every second person has asthama, theres family histories of cancers, and diseases and everything.
Theres way less of this stuff in Pakistan even though we live in like pollution and stuff there.
??? Like is this defying all science and logic
(lol ok maybe just a little over dramatic there!)

im not really sure..hard question

Please tell us what can we do to, make this section more active and fun!!

Originally posted by: -x-Riddles-x-

I'll ask something.
Um Like soft drinks.
As addictive as they are, theyres like all this stuff on it being bad and harmful. But then i kno so many people that have had since like ever, and theres nothing wrong with them...

Also, people like in Australia and stuff are way healthier than people in Pakistan. Like we have proper diets, we excercise more and all that **** but more people are sick in Australia. Almost every second person has asthama, theres family histories of cancers, and diseases and everything.
Theres way less of this stuff in Pakistan even though we live in like pollution and stuff there.
??? Like is this defying all science and logic
(lol ok maybe just a little over dramatic there!)

that's a great querrie😃..cant believe i am attempting to answer it😆

well, it may just be because everybody's body is different..like even though Australians may be much more healthier when it omes to their diet, Pakistanis may be more healthy in another way, even though it shoudl eb the other way around (because of the population)

kind of like how for some, even if they eat a lot they dont gain too much wait, while others who may not eat as much as them may gain more

hope i helped😛

listen yaar wht abt a health and fitness newsletter every month ..this is mostly found in every section on IF but i didn't find it oer here

melissa

note pls pardon me if we already hav a newsletter 😳 😳

Originally posted by: leomil

listen yaar wht abt a health and fitness newsletter every month ..this is mostly found in every section on IF but i didn't find it oer here

melissa

note pls pardon me if we already hav a newsletter 😳 😳

yeah!! thanks... we will add NL every week or month!!

I have a question!!
Well i'm on a diet and well I cant stop eating chocolate..i'll stop for like 2-4 weeks but then i see it in my house n cant resist n i hate that!b/c its fatty!! 😭 i've given up alot!!but chocolates hard..any thing i can do stop eating it?lol

Originally posted by: jyoti_jot

I have a question!!
Well i'm on a diet and well I cant stop eating chocolate..i'll stop for like 2-4 weeks but then i see it in my house n cant resist n i hate that!b/c its fatty!! 😭 i've given up alot!!but chocolates hard..any thing i can do stop eating it?lol

Hi,
Well, before i answer your question, congrats on not eating choco for 2-4 weeks. You know, you could start easy. First set your goal by making it only 2 times a week, and then slowly move to one, and then none. It helps to pace your self when it comes to food😉 Next, try to make it so that the "soiled" side of you doesnt take over, dont let the side that says "I'm hungry and i want that!" take over the side that says "I will not! I will not!"😉
Also, avoid contact😳, and you can pm me for more if you'd like, even though i may not answer very quickly.😳
Hope i helped😳

about starting a Newsletter of the week..?

yah i agree with PRC we should

Can we start a Newsletter of the Week or Month..?