Why is losing weight so difficult??? - Page 9

Originally posted by: FingerFetish

Hinna, you need to break up with Arjun Hairy Kapoor. I’ve heard that a broken heart can help you lose weight. 😆

https://youtu.be/OWPL8we5VnU

It's too early. Let the honeymoon phase end first. Let me use up all his money.😆

Originally posted by: Maroonporsche

No coke zero even. Drink water.

An peeing the water out is good FF

Running is easy cause im always listening to music or watching shows

Running is a big no for me.

Originally posted by: bollyqueen0

What do you typically eat in a day? This will help us locate the problem (maybe) (identifying problem not guaranteed)

e-Bheja fry

Originally posted by: la_Reine

It's too early. Let the honeymoon phase end first. Let me use up all his money.😆

Thanks for putting the honeymoon image in my head. Don’t get your fingers stuck twirling them around his chest hair. 🫢

Originally posted by: hasini009

What are your favourite nuts Hinna?😆

Ferrero rocher

I just ate 2 of them while typing this. Please shoot me now

Originally posted by: FingerFetish

Running is a big no for me.

But I saw your complaints about peeing. Peeing alot is actually good in weight loss lmao. It means its working

I am must be awarded for reading this , welcome , bye .

Stop sugar totally..if u feel like eating something sweet have a small piece of Jaggery.. u will feel lighter..

Also if u r into having soda n soft drinks stop that too..and invest in n air fryer.

And walk at least twice a day..minimum 5 kms a day..that's a basic exercise.

For yoga.. start with Pranayam..will help u focus😊

Originally posted by: Vedika.Kapoor

eat normal but avoid foods that gain weight. like avoid deep fried or too oily food, sugary stuff and bad carbs.

Eat smaller portions but more frequently. And eat more of veggies and salads and substitute carbs and grains for better alternatives. like instead of plain white rice try brown rice or quinoa. instead of normal chapati make juwar or bajra roti.

And try and work out atleast 2 times a week.

doing too much fasting will not help it can even have the opposite effect or might sustain for time being but when u stop doing it u can gain quicker.

i try to avoid the above but my sitting job makes it harder for me to loose

Should I get an air fryer? Will it help me to lose weight or is that just for a healthy diet?

Originally posted by: la_Reine

Ferrero rocher

I just ate 2 of them while typing this. Please shoot me now

I feel like ferrero rocher now.