Originally posted by: Vedika.Kapoor
that sounds good but i hate walking🤣 i rather workout in the gym or dance for an hour🤣 I also really need to get back into shape but it doesnt seem to work but i feel i might be hqving some underlying problem so i hope the doctor can find it out 😒😒 coz i work out 2-3 times a week i have 2h dance class as well every Sunday and try and avoid certain foods bur still nothing 😒😒 on top my sitting job doesnt help either .
Lol I hated walking as well but it was the easiest way to see the cities and the country. We were in Portugal and most of the cities it's kind of hard to drive around and they have good transit but you have to time it properly. So we would just walk where we could. We ended up walking 18 kms one day. I got back to the hotel so broken I collapsed in bed and went to sleep without showering or changing or anything.
I enjoy dancing and swimming, but they don't have as much effect in weight loss as gym or walking does.
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