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Well if you're serious about maintaining your weight and having a healthy lifestyle, while also being in a good mental state, you should definitely read it. It's probably a long read but still worth it.
Well if you're serious about maintaining your weight and having a healthy lifestyle, while also being in a good mental state, you should definitely read it. It's probably a long read but still worth it.
BTW, has anyone tried any diet plan by famous nutritionist like rujuta, and that Siddhartha guy etc etc... any reviews.?
I get so many ads in insta that I'm super tempted to try
I m still following Shilpa Shetty videos+ 2 time drinking Green tea and no junk food only salad , fruits and boiled eggs😎 and I can see difference from 55 kg to 52 kg now 😎Originally posted by: bollyqueen0
I think we have a pretty good idea of what you chose to do 😆 Some hints can be found in your reply
As long as you don't eat and just stare...you'll lose weight staring at double cheese burger😆😆
Originally posted by: bollyqueen0
😆!!! Omg the last time I got a massage, the lady was also doing funny things to my body. She picked up my leg one at a time and was shaking them as if her life depended on it. I wanted to laugh out loud but wanted to trust her expertise.
LOL! I never complain either. 😆 Once I had finished from my 1 hour massage and went to pay. The lady was like “hope you feel better beautiful girl”. Then when I walked out, I noticed people were staring at me and I was like damn, I must be looking good. The massage lady wasn’t lying. 😎
I quickly walked to my car so I can look at myself in the mirror, when I noticed that my whole face had the worst red crease marks from the massage bed. Literally from my forehead right to the chin. I was horrified.
I m still following Shilpa Shetty videos+ 2 time drinking Green tea and no junk food only salad , fruits and boiled eggs😎 and I can see difference from 55 kg to 52 kg now 😎
Since how long?
Do you add anything in your green tea?
Naashte mein kya khati ho😆
Then walk 1000 steps three times a day😃
My reply is in your username.
Originally posted by: Nutellatoast
Weight loss is essentially calorie in vs calorie out. Stay within your calorie allowance and you can lose wieght.
As much as your comment makes sense, your username isn’t helping the cause. Nutella on toast is so good. 🤧
Ok. take any 25 nuts, throw them in the air in a room with full of furniture. search for the nuts. pick one at a time. Then go upstairs eat it and come down, search for another, go upstairs, eat it…….eat all 25 nuts.Simple
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