Best exercise for tummy?

Dimplemehta thumbnail
Posted: 9 years ago
#1
I want to know the best exercise to reduce tummy.
Edited by Dimplemehta - 9 years ago

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PatilPanda thumbnail
Posted: 9 years ago
#2
no mystery secret but effort. You can do sit ups and crunches that uses more your abs. combine it with some cardio for overall fatloss. And do not forget to stretch!
mummycare123 thumbnail
Posted: 9 years ago
#3
You can try some Yoga Asanas for your tummy.
Quick2Kart thumbnail
Posted: 9 years ago
#4
Cycling is the best exercise for your tummy. You can also do morning walk and normal exercise daily.

By - Quick2Kart
sonalbisht thumbnail
Posted: 9 years ago
#5
Yoga asanas you should try out every morning.😊
shilpi11 thumbnail
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Posted: 9 years ago
#6
Easy tips to cut tummy fat -
Sit so thighs and upper torso form a V shape, with lower legs crossed and lifted.
Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to right and back, bringing ball across body while maintaining the V shape. Do 3 sets of 15 reps 3-4 times a week.
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Rumination thumbnail
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Posted: 9 years ago
#7
Dance it off 😆 Belly dancing can contribute to a flatter belly, particularly a stronger core and better posture.
Quick2Kart thumbnail
Posted: 9 years ago
#8
Add Normal Exercise in your daily routine. Cycling is the best for tummy.

Take nutritious food, Green Vegetable, Salad and fruits. Avoid heavy meal and white rice.

By: - Quick2Kart
colossial2015 thumbnail
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Posted: 9 years ago
#9
Do cardio for at-least half an hour and then do crunches, leg raises, planks, glute bridge and cycling. Control your diet and decrease the intake of salt, sugar, maida and starchy food.Get proper sleep.
meandwho thumbnail
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Posted: 8 years ago
#10
breath in and out using your tummy
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