Suggestions for anemia problems.

Hi guys,

I suffer from anemia. Tried out a few medical options for help but no result.

Could anyone suggest any good ayurvedic medicines for the same?

Thanks in advance

You're suffering from Anemia, before consulting a doctor, why not you try for some magical home remedies.

Here I'm mentioning some of the remedies that can help you in fighting back with Anemia naturally.-

Add more green leafy vegetables in your diet like - spinach, coriander, broccoli as they are rich in vitamins and are healthy source to get iron for your body.

Dates are the Most effective remedy for Anemia. They are high in Vitamin B complex and Vitamin C. Eat 2 dates regularly before going to bed and add it with half glass of milk. Dates are more effective when taken with Milk.

Pomegranate is rich in vitamins as well in calcium and magnesium. Drink 3-4 glass of pomegranate juice every week to make the best out of it.

Consume everyday one ripe banana with 2 table spoons honey.

Try following this, and sorry if i miss some points.

Hope this helps! 😊