Hey,
You're suffering from Anemia, before consulting a doctor, why not you try for some magical home remedies.
Here I'm mentioning some of the remedies that can help you in fighting back with Anemia naturally.-
a.) Green Leafy Vegetables -
Add more green leafy vegetables in your diet like - spinach, coriander, broccoli as they are rich in vitamins and are healthy source to get iron for your body.
b.) Dates -
Dates are the Most effective remedy for Anemia. They are high in Vitamin B complex and Vitamin C. Eat 2 dates regularly before going to bed and add it with half glass of milk. Dates are more effective when taken with Milk.
c.) Pomegranate -
Pomegranate is rich in vitamins as well in calcium and magnesium. Drink 3-4 glass of pomegranate juice every week to make the best out of it.
d.) Banana -
Consume everyday one ripe banana with 2 table spoons honey.
Try following this, and sorry if i miss some points.
Hope this helps! 😊
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