Best cooking oil for cholesterol - Page 2

Olive Oil is best but for daily use Canola Oil is better...

Lifestyle changes can help you control and prevent high blood pressure " even if you're taking blood pressure medication.
Here's what you can do:--
* Eat healthy foods.
* Decrease the salt in your diet.
* Maintain a healthy weight.
* Increase physical activity.
* Limit alcohol.
* Don't smoke.
* Manage stress.

Saffola is very famous oil for control cholestrol

Originally posted by: priti.raj

1. Which is the best cooking oil to best for managing cholesterol levels?

Olive oil and for Indian cooking Mustard oil and groundnut oil

I think you can go with olive oil and if not avail than use sunflower oil...