Originally posted by: priti.raj
1. Which is the best cooking oil to best for managing cholesterol levels?
mostly we use sunflower oil but now a day most people use olive oil and its much more better and healthy but its very much expensive .Originally posted by: priti.raj
1. Which is the best cooking oil to best for managing cholesterol levels?
totally agree with you but its very much expensive for us to have regularly in our meal .Originally posted by: youthvoice
I would suggest olive oil, its not only good in controlling cholesterol but also good for overall health.
Originally posted by: youthvoice
yes kumar it is very expensive, so you can also use mustard oil or sunflower oil for cooking which are also good for health and not expensive as well.For more details check below.
Originally posted by: youthvoice
I would suggest olive oil, its not only good in controlling cholesterol but also good for overall health.
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