How to reduce the fat - Page 3

daily excise and green tea and 5 liter water daily to loss fat

The primary charm of maintaining your fat intake low and eating starchy carbohydrate foods.

By following few tips, anyone can easily reduce fat. But don't expect instant results. Those are, early sleep & early wake up, to reduce intake of junk and cholesterol foods, to avoid sleepless nights too. and do regular physical activities in the morning.