Cod Liver Oil Capsules?

Hey,

I wanted to know what is the best way to consume the capsules.

It says take with cold drink on the packaging, can it be taken with water or Orange Juice?

and you know how in some asian families milk/ yogurt is not allowed to be eaten after having fish, does the same occur with the capsules.

Is it best to take before brekkie?

Please help ASAP.

Much appreciated,

Madiha

hi

as far as i know it differs for what reason you are taking

usually for sugar patients capsules need to taken 1 hour before their lunch or breakfast..

in case u are not well with cold/cough/fever etc, then after dinner/breakfast leave for half hour then take the tablets ..

im just takin it generally... as vitamin/ omega 3 etc...