Hello

Hello,

Glad that I accidentally found this forum while looking for a Ultratone futura pro information through Google. So a word of HI from me, hope that I could find the information about what I am looking for.
Great day every one...

Hi, I'm also new, hey everyone!

Hi, so any health and fitness tips?

I just have few tips which i do.
Start d day wid a glass of hot water.
Have a walk.exercise.
Avoid bed tea.
Have a healthy breakfast b'coz your starting should be special.
Avoid sweets as much u can.
Dont eat too much at one time.
Dont make large interval between your foods it can increase your diet.
Dont eat toomuch at night.
Drink lot of water.
Try to have a glass of milk daily.
Try to avoid non veg i mean dont eat much.
When u eat egg please dont eat the yellow part as it contain 288cal eat white portion it have 0cal.

Nice one,

Exercise is very good, keeps the blood circualtion going, and it will result in your face glowing and also at the end of the day you will feel fit.

I had gone through the site. It was very interesting and also knowledge acquiring. I would like to say Hello to all the members of the forum. Could you please provide some more attachments for the detailed view of the site?


teledermatology