Biotin 5000mcg capsules...

Hey all,

Some people told me that the biotin 5000mcg formula is excellent for skin, hair, and nails.. Has anyone ever tried taking the capsule daily?

Many people said it really helps their hair. And I need that... I've lost like half of my hair in the past few years..

Any other tips for hair fall?

-Mahi

vitamins are good for skin and hair. i don't know about biotin. But u should take multivitamin tablets that is good for all. Eat fruits theyll b more helpful than taking tablets..Our diet makes our skin healthy so take healthy diet . :)

^ Thanks for responding!

I agree about fruits and a healthy diet almost always helps hair. But I don't know what's wrong with mine.. off and on I've had this hairfall problem.. it increased to a painful point in high school and now it continues. Many people have told me it could be due to lack of sleep and/or stress. But I'm a student so I can't do anything either of those.. so I have to try different things to control it before I go bald at 21 😆

@mystery.. same problem with me! my hairs are too thin but ui don't take any medicine. i think u should take the proper care of ur hairs like oiling shampoo apply mehendi.. its good for ur hairs.