noddy786 thumbnail
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Posted: 13 years ago
#1
Can you lose weight if everyday you walk up and down the stairs for 20 minutes and 1 hour cleaning the kitchen..???

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-Jahnvi- thumbnail
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Posted: 13 years ago
#2
I am not too sure but I'd say how vigorously you do the two exercises. Maybe you CAN loose weight but not as fast as if you'd exercise properly (like in a gym or something).

Kareena_newd thumbnail
Posted: 13 years ago
#3
20 mins walking up and down the stairs definitely gonna tone your thigh muscles.. but to lose weight....i'm not sure.. do you want to lose weight fast?
Limerance thumbnail
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Posted: 13 years ago
#4
You will surely lose calories by walking stairs and doing generally walking around. But if you want to lose weight I think you should also take up some exercising at the gym and a healthy diet.
Best of luck to you!
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