Sleeping

Hi i have a promble

i can not sleep in night anymore

i sleep at 4:00 or 5:00 in midnight and then the whole moring and afternoon i sleep and
then i wake up at 5:00 in the eving and then sleep in midnight

Why
Whats the promblee

Help me😃

Try not sleeping in afternoon one entire day...make a packed schedule one day from 8 am-8pm...then you will just wana sleep. set a alarm for 8 am again...you will fix it..

yup agree with adil... don't sleep in afternoon...