Posted:
Dear
DR Pankaj
I have the honor to request you.My name is Lalit Patel I am from New Zealand. I have some question to ask about my health. My fasting sugar level is 6.5 mmol - 6.8 mmol. Can u help me how to reduce my sugar level as it is very high.
At the moment i am doing:
(1)I am exercising 4 times a week.
(2)I am drinking boiling water evrery morning on empty stomach.
(3)I have stop eating sugar or fatty products at the moment.
I have added some question bellow:
(1) What food products can I eat and not eat?
(2) What oil should I use for cocking?
(3) What type of yoga ashen and exercise should i do?
(4) Is there any medication i can take?
Can you please send me your reply as soon as possible.
Thank You
DR Pankaj
I have the honor to request you.My name is Lalit Patel I am from New Zealand. I have some question to ask about my health. My fasting sugar level is 6.5 mmol - 6.8 mmol. Can u help me how to reduce my sugar level as it is very high.
At the moment i am doing:
(1)I am exercising 4 times a week.
- Running on treadmill for around 45 minutes.
(2)I am drinking boiling water evrery morning on empty stomach.
- I boil copper, silver, steel and gold and i drink that.
(3)I have stop eating sugar or fatty products at the moment.
I have added some question bellow:
(1) What food products can I eat and not eat?
(2) What oil should I use for cocking?
(3) What type of yoga ashen and exercise should i do?
(4) Is there any medication i can take?
Can you please send me your reply as soon as possible.
Thank You
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