Can I get a Diet Buddy? | Health & Fitness

renu

@renublr

Beginner

0

Posted: 16 years ago

Hi There,

I am very keen on loosing my last fifteen pounds. Is anyone else interested in loosing weight? Perhaps we can exchange emails, ideas.

Thanks,

Renu!

Moderator's Note:
Posting personal email ids or any other information is not allowed on I-F, so I suggest you can do this through PMs.😊

Edited by ~Misha~ - 16 years ago

1

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NSAM

@NSAM

Inactive

6

Posted: 16 years ago

#2

i would also like to lose 15-20 pounds i can be your diet buddy just PM me

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Iris

@Irisduplex

Voyager

16

Posted: 15 years ago

#3

me too...I need to loose atleast 5kg...for my hight....please let me know the diet chart you follow...

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laughing doll

@laughing doll

Inactive

13

Posted: 15 years ago

#4

me too wanna loose weight...plz plz plz tell me the diet chart too........plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

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Ishan

@Ishan.

Stunner

37

+ 8

Posted: 15 years ago

#5

MY advice to all those loosing weight would be stop eating Rice. Rice contains a lot of carbohydrates which increases the fat content in the body.

Include more fruits and veggies in ur diet. Stop eating oily food. Concentrate on your cardio excercises.

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Jaslin

@jassie_17

Inactive

25

+ 3

Posted: 15 years ago

#6

ok

coolguy what do u substitute rice wif,then???

i mean rice is da staple food...can't avoid it......

maybe can substitute it wid oats???

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Meeeeeeeeeeee

@Mizzme

Voyager

17

Posted: 15 years ago

#7

heyyyyyyy i wanna loose weight as well add m to ur listttt

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