Can I get a Diet Buddy?

renublr thumbnail
Posted: 16 years ago
#1
Hi There,

I am very keen on loosing my last fifteen pounds. Is anyone else interested in loosing weight? Perhaps we can exchange emails, ideas.

Thanks,

Renu!


Moderator's Note:
Posting personal email ids or any other information is not allowed on I-F, so I suggest you can do this through PMs.😊



Edited by ~Misha~ - 16 years ago

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NSAM thumbnail
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Posted: 16 years ago
#2
i would also like to lose 15-20 pounds i can be your diet buddy just PM me
Irisduplex thumbnail
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Posted: 15 years ago
#3

me too...I need to loose atleast 5kg...for my hight....please let me know the diet chart you follow...

laughing doll thumbnail
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Posted: 15 years ago
#4
me too wanna loose weight...plz plz plz tell me the diet chart too........plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Ishan. thumbnail
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Posted: 15 years ago
#5

MY advice to all those loosing weight would be stop eating Rice. Rice contains a lot of carbohydrates which increases the fat content in the body.

Include more fruits and veggies in ur diet. Stop eating oily food. Concentrate on your cardio excercises.
jassie_17 thumbnail
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Posted: 15 years ago
#6
ok
coolguy what do u substitute rice wif,then???
i mean rice is da staple food...can't avoid it......
maybe can substitute it wid oats???
Mizzme thumbnail
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Posted: 15 years ago
#7
heyyyyyyy i wanna loose weight as well add m to ur listttt
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